I arrive at the gym this morning soaking wet and wheel my bike into the bike rack. I'm taking some new members around the gym later but have a quick meeting at nine o'clock with Patsy. I make my way to the changing rooms to dry off when I turn and see Kristen in the doorway.

"Hi Kristen I didn't realise you were on earlies today."

"Yeah I'm going out tonight so I swapped with Lisa. How are you feeling about your television debut next week?"

I take a breath in, "Crapping myself actually. Any ti...