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from How I lost a Thousand Pounds by Rick and Cindy Palmacci

Chapter 1
The Jouney

* 1 *The Journey

I think it’s important to let you know my history, so you can identify with the sixty years worth of struggles. As I did when reading diet books, I compared the author’s journey with my own. I can’t say how often they were similar. Maybe you will be nodding your head too. As I did with the barrage of statistics, I’ll make this quick.

Age 6-10, grade school

As a child, I was overweight. Everyone called me chubby. I wore husky sized clothing (that doesn’t...


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