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Chapter 4: Climbing the Mountain
from
How I lost a Thousand Pounds: Eating my way to better health
* 4 *Climbing the MountainRULE NUMBER THREE:Don’t give upI used My Fitness Pal (MFP) to plan my day from breakfast through ...
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About the author
Richard Palmacci
Rick has lived in Florida for the last 33 years. ​He' ...
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